Keeping You Healthy
The Wellness Center at Casey Health Institute partners with our primary care practice to help you not only become well, but to stay healthy! “Wellness” can have many different meanings, but here at Casey, we consider wellness to be a dynamic, rather than a static condition. We feel that wellness it is a process of attaining health in mind, body, and spirit by engaging in positive daily habits, such as exercise, relaxation, sleep, and stress-control, by maintaining good personal and social relationships, and by having a sense of purpose and meaning in your world.
In our state-of-the art facility, we offer a wide range of wellness programming to bolster your health, no matter what its current state. Whether your health is generally good, or you’re dealing with chronic issues, or even if you’re currently in treatment, your overall wellness is of central concern to all of us at Casey Health.
All programs of The Wellness Center at Casey Health Institute are open to the public.
Integrative Health Activities
These therapies, also part of our primary care clinical practice, provide great benefits for enhancing and strengthening overall health and wellbeing, especially when you are feeling fine and want to stay that way.
Our wide range of informative and engaging wellness programs are designed to educate and reinforce key lessons on how individuals and groups can adopt and maintain healthy behaviors. Daily life can present challenges to maintain balance and a sense of wellbeing. Our offerings can help you maintain this balance. We offer Iyengar yoga and other movement and fitness classes; wellness
workshops on topics such as nutrition, mindfulness, stress management, the mind-body connection and healthy lifestyle; and wellness coaching. All of our
offerings are designed to enrich our clients’ experience and support them as they strive to lead healthier, happier lives.
Health Coaching and Wellness Enrichment
Our Wellness coaches help you create customized personal and family wellness plans. They partner with you to provide the support, inspiration and information you need to make lasting change in your health behaviors so you can achieve your health goals. These personalized wellness plans go hand-in-hand with your primary care plans as our providers and practitioners work collaboratively to meet each patient’s needs. Wellness Coaching can be done on an individual or group basis.
In our role as a non-profit community organization, we work with other organizations and groups in our community on projects and partnerships that help to create a local environment favorable to prevention and wellness.
Referrals to our Primary Care Clinical Practice
If you decide that visits to The Wellness Center have not helped with a minor or nagging health issue, and you need more attention, our staff will facilitate a referral to our primary care physicians.
Current Schedule for Wellness Center Classes
For the current schedule of Wellness Center classes and workshops please click here.